Peaceful plant for PTSD Counseling Services in Phoenix and all of Arizona

Virtual Therapy

“The first step toward getting somewhere is deciding that you are not going to stay where you are.”

- Unknown

Are We a Good Fit?

I primarily work with individuals who have experienced something in their childhood or adulthood that continues to impact them and they want their life back.

Here are some common reasons why people land at ‘my doorstep’:

Diagnosed with PTSD and seeking healing
Been sexually assaulted, raped (or unsure what to even call it)
Been through a medical trauma or traumatic injury
Carrying guilt for something that happened
A certain time of the year brings up dread and painful memories
Replaying of an impactful experience
Self view changed since ‘the thing’ happened
Having disproportionate reactions linked to a certain event
Wishing to erase a past experience to have a better life
Finding it hard to 'move on' from something tucked-away long ago
Wishing to unsee something awful
Another therapist has noted your past is impacting you still today
Connecting physical symptoms (IBS, tension, twitches, illness, localized pain, etc.) to a past trauma
Dividing life into ‘Before’ & 'After’ a life altering day

rattan chair with plant to portray safety after emdr therapy or ptsd therapy near me in Phoenix or virtual

person standing on wood, looking down, contemplating change- emdr therapist can help

My Process

There are misconceptions + stereotypes about what counseling is.

If you have never been to counseling before- I welcome you and would like to fill you in on what to expect.

If you have attended therapy in the past- therapists have different styles so mine may be different in some ways than what you have experienced so it may be helpful to check out.